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Mindful Reading Pack – 3 Inspiring eBooks for Personal Growth

Mindful Reading Pack – 3 Inspiring eBooks for Personal Growth

Three short, practical eBooks to read on your phone, tablet or computer, with exercises and space to write.

3eBooks
A5easy to read
PDFdownload
€33.00PDF download

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A look inside

Sample page from Mindful Reading Pack
Sample page from Mindful Reading Pack
Sample page from Mindful Reading Pack

What's included

  • The Calm Mind: simple daily habits to reduce stress, with a 7-day plan
  • Small Steps, Big Change: build habits that last, with a 21-day plan
  • The Gratitude Journal: a simple method and 30 days of printable journal pages

Questions

Can I read them on my phone?

Yes. The eBooks use the A5 format, which reads comfortably on a phone or tablet. You can also print them.

Is this medical advice?

No. These books give general ideas for personal growth. They don't replace the help of a doctor or a mental health professional.

How do I receive my files?

Pay with Stripe and you land on your personal download page right away. We also e-mail your files, and can send them on WhatsApp.

Can I print the pages several times?

Yes, as many times as you like for yourself, your family or your own classroom.