
Three short, practical eBooks to read on your phone, tablet or computer, with exercises and space to write.
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Yes. The eBooks use the A5 format, which reads comfortably on a phone or tablet. You can also print them.
No. These books give general ideas for personal growth. They don't replace the help of a doctor or a mental health professional.
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Yes, as many times as you like for yourself, your family or your own classroom.